Getting your groove on…a yoga mat
A Friday night, a yoga mat and a DJ mixing beats…does that sound right? Well yes if you are talking about ‘Shakti Groove.’ Curious? So was I. Intrigued by how a fusion of yoga and decks would come together…as well as being the closest I’ll get to clubbing these days…I found myself pulling on the...
Mind Body Spirit Festival Melbourne
From the curious to the committed, the Mind Body Spirit Festival offers something for everyone on the spiritual spectrum. From sketcher shoes right through to shamans and spiritual healings, it was a rich mix of exhibitors and offerings as I wandered through the stalls of the MBS Melbourne festival on Saturday afternoon. It was an...
From the mat: A weekend to evolve
Dodging the rain I joined the many who headed to the Abbotsford Convent to unroll the mat for the Melbourne stop of the Evolve Yoga and Wellness Festival 2012 on Saturday 3 march. It’s a day (or weekend if you choose) where the yoga and wellness community comes together to explore and share yoga, meditation,...
