This website brings together my professional
and personal interests in yoga and writing and
explores all the wonderful tools and abilities we
have to help us be the best that we can be.

For work and wellness,
discover your potential with EM.

recent posts
Art as Therapy

Art as Therapy

Posted for the Creative Women’s Circle 13/12/12 As we round out the end of the CWC’s column exploring all things wellness and creativity, it seems fitting to look at an area which encompasses both these areas – art as therapy (or perhaps more accurately – exploring personal growth and empowerment through creativity)  “All children are...
Surviving the Silly Season

Surviving the Silly Season

CWC guest post 13/11/12 This is the sort of post I thought I’d be writing for December in the run up to the peak of festivities…but it seems like everything is creeping forward and next month is already “too busy.” Not to mention there’s a little spring racing fever sweeping through race tracks, wardrobes and...
CWC Guest Blog: Tips for a well workspace

CWC Guest Blog: Tips for a well workspace

With spring time comes the phrase ‘spring clean’ …where we turf out wardrobes, dust off exercise equipment and create space for all the exciting projects and ideas ahead. Well in an ideal world that is what would happen. I myself was lucky to find the keyboard to write this column under what I would like...